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Wednesday, January 4, 2017

one little word 2017

Gosh, it's been 5 weeks since I published a post. This really makes my heart ache, because I think about writing all the time, but for a variety of reasons I haven't been. But, I'm here to share my One Little Word for the year, and I'm thinking this little word will snap me out of my funk!

I love using a word as an intention to drive everything I do for the year. This year...



I love this word. I think it was Brenรฉ Brown in Daring Greatly that said that so many people look at life with a scarcity mindset - there's not enough money, there's not enough great men to meet, there's not enough time in the day. Really, there is so many amazing things in this instant of a life we are given. So my goal this year is to look at all the great stuff rather than dwelling on the things I don't have. Let me break it down for you.


Abundance of Mindfulness
It's got to start here. We've got to realize that our thoughts that run on autopilot all day - they shape the way we view the world. So, they can be positive and see all that is available or negative and ruin our days. I'm training myself this year to see the positive in everything, even when I'm stressed, even when I'm pissed off, even when things aren't going my way. Buddha said, "Rule your mind or it will rule you." So much truth there.

Abundance in finances
After last year's car accident, one of my biggest goals is to create financial freedom this year. I've been on Pinterest looking up financial freedom and find pins that say things like, "Money is just energy. It flows to me and from me. This year money will abundantly flow in my direction."

Now, I'm not expecting to do nothing and have tons of money flow in my direction, quite the opposite actually. I'm putting money into savings first, then spending no more than what I have left. Picking up a few extras at school and also getting to work with Arbonne. I'm creating financial abundance this year.

Abundance in Reading and Writing
50 books and 100 blog posts. I can do it. I love writing so much, it really helps me to understand my world better. And reading, reading teaches me tons of things I would otherwise not know. I'm unplugging from my TV and Social Media more this year so I can achieve these goals.

Abundantly Focused
How many times do you hear yourself say, "I'm really good at multi-tasking!" and there you sit, doing 14 things but not having a lot of connection with any of them? Yeah, me too. So, this year, I want to pick just a few and do one thing at a time. Do one task till it's finished, and even though it's so easy to get sidetracked and begin something new, all I want to do is finish one thing at a time. No more half-assing things. I want to whole-ass them and check them off my list.

Abundance in Health and Wellness
Time to start taking care of my health and wellness, too. Continuing to eat pretty clean and adding in the exercise. Beginning 2017 with no drinks in January, and getting back to the treadmill a few times a week. I feel so much better in all areas when I'm getting exercise and that will really help me achieve how I'm hoping to feel (and look!) this summer. Clean eating 80% of the time, throw in some exercise and some meditation and I'm good to go.

2017
Have you seen my vision board? A daily reminder of everything I want to accomplish this year!



What are your goals? Get some pictures, post them up, set your intentions, share it with the world. Let's make it an amazing 2017!


Cheers!

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